Shiatsu Massage, Victoria BC, Melissa Phillips

Shiatsu Journey

April 27, 2009

Your experience is not my experience

Filed under: 10 being a hero — Melissa @ 5:32 pm

A few weeks ago a friend asked if I could attend her birth so that I might be able help her and her husband relax with shiatsu.  I was ecstatic since I had been pondering on whether I wanted to take doula training in the near future or not. She knew this. I thought it would be a great opportunity for my learning curve, as well as the doula training would require me to attend several births. It would have been an honor to attend her birth, to be there to support her.

Four days before my friend was suppose to go into labor we made plans to visit in the afternoon. I had been pushing myself a lot that week, working on many clients, when my body told me I needed to not think about others or do any work for at least one day. That was the day when I was expected to visit my friend.

I was having breakfast with another dear friend when my pregnant friend called me. She seemed frantic since her husband had just hurt his neck. I could feel her stress and wanted to zoom over to their house to work on his neck right away. But I had a doctor’s appointment for myself, which I could not skip out on. My friend told me to get to the house as soon as I could. After my appointment I had still important errands to attend, but I tried to rush through them all. On my last errand I parked at a parking lot that you have to pay for, and I was just dropping something off so I thought I didn’t have to pay. Well as soon as I got back to the car the ticket man was writing up a pink slip for me. I told him I was only 5 minutes. He said, that’s what they all say. I got angry. I sat in my front seat with my face red and fuming from his meanness. But then I was able to pause. When my friend had called I had put on the hero’s hat and felt a need to be there for them as soon as I could. I had forgotten that my body asked me earlier, to take it easy.

After I allowed myself time to pause I felt ready to visit my friend. I worked on her husband’s shoulder, neck and back for an hour. After that I went for a walk with my friend. I stayed with them for a few hours. I told them they could call me anytime they were to start labor.

But then on the day she was suppose to go into labor I woke up with a severe inflamed throat and other cold like symptoms. I tried everything I could think of to fight it. I wanted to attend the birth and I wasn’t going to let a cold stop me…. but then the next day my friend had still not called me, I felt worst. I realized I had to let go of wanting to be there. (I had known it the moment my throat flared up but I was hopeful.) I called my friend and apologized. She understood. I also had to cancel all of my sessions with other clients.

I know there are reasons for everything in life and sometimes we just aren’t ready to know the reason. Sometimes those reasons in life don’t make sense to us at that moment but years later they do.  It didn’t take years later for me to get why I had gotten sick on that day. My body had told me earlier to pause for myself but I had not listened.  My body knew I was not ready to attend the birth for it knew I was still holding on to the hero’s hat. I wanted to take away my friends pain. Some people call it being too attached to another person’s experience, or you could call it over-caring for someone. By over-caring you don’t allow them to experience their own life’s joys and pains. My body reminded me that I had to let go of making sure my friend had an experience the way I thought it was suppose to be. She had the right to experience it her way. In the end a birth is how it is suppose to be and we must all let go of the results of how we think it should happen.   I had thought I was suppose to be there to help relax my friend and her husband but when I look back I realized I had been there, just not when I had planned.

April 1, 2009

Slow down and listen to your body

Filed under: 9 pausing — Melissa @ 11:53 pm

I am sick and it sucks. I had treatments booked, now canceled. A lot of times we want to ignore the cold or fight it like  its WWIII. Doing both won’t help you or anyone else. Yes, there are many techniques out there on Google, to help you fight  it such as drugs, herbs or nothing. My preference is the herbs. Someone suggested I try oil of oregano. I use to take it often in the past but had forgotten  how potent it can be. I took a few drops under my tongue and felt a warmness spread all over my throat and mouth for a few minutes.  I have never used tiger balm until last night, and wow, it makes your skin cold for awhile… but in a way that is calming. But besides taking the herbs I have realized that I need to pause. To be OK watching silly movies and drinking lots of fluids, and doing nothing. I think colds are reminders to stop.

When you are in a small business dependent on yourself, as well as if you are in a job that requires you to focus on others, you forget about you. But I have come to realize I can’t. I need to be well to work, and that also means I need to have courage to cancel clients.

I was sick for 3 weeks, most of last February.  I did nothing for a lot of it, or at least tried not to work too hard. After three weeks of coughing I went to the doctor, who said, your lungs sound bad, here… he handed me a prescription for antibiotics. I held on to it but I also knew I was going to be taking a shiatsu workshop that weekend so I wanted to see what would happen.

The Friday I felt like I was mud surfing with out the proper gear. My body was heavy and weak. I forgot to mention that I had insomnia those three weeks as well. During the class we did some qigong exercises as well as we were taught how to find organ refer points on our hand, similar to reflexology but with a shin so twist. And those organ points move depending on how healthy they are. If the organ is OK it will stay in the location our teacher showed us on the hand. If the organ was not well, or off in some way it will move down the hand to the wrist. Once you find where the point is you press it for a few minutes at different tension, so soft and hard. I asked my teacher if he could tell me which points I needed to work on: liver, lungs,spleen, kidneys, and triple heater ( which I often consider the immune system in Chinese medicine). That day we worked on each other giving short shiatsu sessions. And I slept a little that night. When I woke up I worked on the points on my hands.

The next day we learned more techniques to further our understanding of how to help bodies heal. I asked my teacher again what was wrong, and this time: lungs, kidneys and spleen, were still having issues. He did say they looked a little better for they didn’t go down to my wrist. It was a relaxing class. That night I slept through out the whole night.

The last day I felt grounded,relaxed and curious to learn more. We had a visitor come in to be worked on. The teacher had two assistants ask the woman questions similar asked at an acupuncture visit. They also then studied her tongue and pulse. It took them 20 minutes to discuss with the visitor her issues. After they were done the teacher went to check on her and it took him 10 minutes to find all that he needed to do. He did not check her tongue or ask her questions or read her pulse. He did it the shin so way. The shin so way is using sounds and hand positions that are related to meridian, organ and actual body parts. There is one sound called NEH will allows him to know where there is a structural issue. The other interesting thing is that he does not need to say the sounds out loud, but think them and they will still respond. This goes to show you that it is important to have a clear head when working on people.

In the end his results were similar to the assistants but better. He then proceeded to tell the assistants to do the treatment that we had learned the day before using ion pumping cords that will help circulate negative ions in her body to where they need to go. She had the cords on for 15 minute.One of the assistants then gave her some shiatsu pressure point massage on her back to finish the treatment. After the session I asked the teacher if he could see if any of my organs were off still. He looked at my hand and said, what was wrong with you again? He genuinely could not remember. And I felt great.

That week I slept straight through each night again.  I felt wonderful.  I also recieved a lot of new clients that following month. March was my best month for work for a long time. I also kept busy with personal engagements, with out saying no to invites I would go. I forgot that I need to rest too.

So today I am sick. I will do shiatsu on myself. I will take herbs. But I will also be OK with being sick. I am not trying to fight the cold, just allow myself to feel better during it.

Powered by WordPress